If you are a NEW client, please call/email us for a brief New Client Interview before booking a regular appointment.

Counselling / Psychology / Mental Health

We use a holistic mosaic of modalities including existential therapy, gestalt, cognitive behavioral therapy, REBT (Rational Emotive Behaviour Therapy), and art therapy. This allows me to be flexible to the client's needs and offer the type of support that works best for them. ​ Therapy is not about giving advise, it's about walking beside someone, supporting them while helping to navigate t... Read More

We use a holistic mosaic of modalities including existential therapy, gestalt, cognitive behavioral therapy, REBT (Rational Emotive Behaviour Therapy), and art therapy. This allows me to be flexible to the client's needs and offer the type of support that works best for them.

Therapy is not about giving advise, it's about walking beside someone, supporting them while helping to navigate the ups and downs of life. It is about assisting the client to set feasible goals and providing the tools to accomplish them. It is about helping others to find freedom, peace, and joy in life, and it is my privilege to do so.

During these difficult covid times, we are still seeing clients in person and also offer online video & audio calls through Zoom, FaceTime, or cellular. Click here to book an appointment online. I am available to call or text 24/7 for emergency & crisis situations.

We can help with:

depression
general anxiety disorder
seasonal affective disorder
stress
ptsd
trauma & crisis
grief & loss
divorce
chronic illness/pain
identity issues sex & sexuality
mood disorders
bipolar
ocd
phobias
panic disorder
social anxiety
eating disorders & body image
addiction
career
parenting
boundaries
anger management
ADHD
life changes

**We look to the past to make sense of the present and plan for the future. **

After growing up in the prairies, I spent 17 years in the Greater Vancouver area raising three kids and working in ministry & communications. As I came to the empty nest phase of life I returned to school at Vancouver College of Counsellor Training in order to become a licensed therapist with the Canadian Counselling & Psychotherapy Association. I am also a licensed pastor with the Canadian Ministerial Association. In 2017 our family moved back to Steinbach and settled in the Deerfield area.

​ I place significant value on being authentic in what I do and in my relationships, and also in creating genuine, well-working therapeutic relationships with clients. The goal of my practice is to help others reach theirs, and become mentally & emotionally healthy in the process. I work using a holistic mosaic of modalities including existential therapy, gestalt, cognitive behavioral therapy, psychanalytic therapy, and art therapy. ​

Apart from my practice, I enjoy exploring my creativity with everything from art & music to building & crocheting. I also love to read, watch documentaries with my pups, facetime with my kids and hang out with my hubby.

After growing up in the prairies, I spent 17 years in the Greater Vancouver area raising three ki... Read More

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Located at: 45 Beaverbrook Dr, Steinbach
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